Many people think of vegetarians as one homogeneous group that just doesn’t eat meat. But nothing could be further from the truth. There are different categories of vegetarians as diverse as the reasons for going vegetarian in the first place.
A vegetarian is generally defined as someone who doesn’t eat meat. But someone who is vegetarian [...]
Archive for the ‘Healthy Veggy’ Category
14 Different types of vegetarians
February 28th, 2010 
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Ideas for Adding some Variety to your Vegetarian Lifestyle
February 16th, 2010 admin When you’re planning a healthy vegetarian diet, you’re only limited by your imagination. It’s important to incorporate a wide variety of whole grains, legumes, vegetables and fruits in different meals, including seeds and nuts. Variety is the spice of life, and it will help ensure your vegetarian diet is nutrient-dense, interesting, and fun!Aim for variety, [...]
Cow slaughterhouses
December 19th, 2009 admin Even if you do not consume meat, you may think drinking or using milk is part of a vegetarian diet. We all have images of farmers pumping milk by hand, and it appears a raw part of life and a benign use of the cow. But we do not actually think much about it at [...]
Veggy: You Are What You Eat
November 2nd, 2009 admin You’ve certainly heard the expression many times, “You are what you eat.” Have you ever really thought about what it means? And do you think about it when you’re making food choices?
In some ways, we do become what we eat, literally. Have you ever seen an example of your blood plasma after eating a fast [...]
